Welcome to Vitamins and Vodka, where our unofficial mascot is the Pineapple: A universal symbol of both Hospitality and Health! (We couldn’t have said it better! Welcome to Healthy!)
We work each and every day to bring you the best and newest information on fitness, weight management, family life, travel, and living the dream of owning your own business!
Maybe its a money saving tip, maybe its a list of must-have Amazon keto buys. Whatever the reason, we’re glad you’re here!
We are so excited to do this fun, crazy life with you, and we hope to see you again soon!
Don’t forget to sign up for our VIP Happy-Hour Club! We offer a library of resources on keto meal planning, grocery lists, workouts, money saving ideas, and pre-planned vacations all in one place (just to name a few). It’s completely free, just subscribe to our email list so we know where to send the link (you can unsubscribe at any time, but the freebies are yours forever!)
Peace, Love, Vitamins and Vodka
-XoXo
Hi! It’s Me, Lisa! Here to help you get through your day!
I’ve had a handful of careers over the years working as an NSCA Personal Trainer, Travel Agent, and Small Business Owner, (just to name a few!). Now, though, I’m a full time Mom and Blogger, here to help you find the health, beauty, travel, and career tips you need for an easier, stress free life!
If you’re anything like me, juggling kids, clean eating, and finding the time to workout are just a few of the things adding to life’s chaos. A sense of humor (and yes, sometimes a little happy-hour with the friends!) can definitely help.
Life is all about balance, and that’s what we seek here: A little healthy, a little fun. (Mostly, a little bit of everything).
I absolutely LOVE blogging, and I sincerely hope you LOVE this blog!
If you’re anything like me, the easier the better: So, don’t forget to check out our VIP Section! (Or just fill out the form below!) It’s completely free, and we’re adding to it every week.
Cheers to Great Health!
XoXo -Lisa
